Raederle (
seleneheart) wrote in
journalsandplanners2025-02-28 09:45 pm
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Medication Tracker?
I broke my ankle, had surgery, and am now on 13 different medications that need to be taken at different intervals and different times. I can't keep up with it.
Does anyone have a suggestion for a medication tracker?
I've looked at a few templates, but the ones I've found seem to be for normal, routine meds that a person is on long-term. Not this chaotic mass of pill bottles I have.
Does anyone have a suggestion for a medication tracker?
I've looked at a few templates, but the ones I've found seem to be for normal, routine meds that a person is on long-term. Not this chaotic mass of pill bottles I have.
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I found one that is for after surgery. It has spaces for different types of meds, how often you should take then & when you actually took them. You may also want to note which need to be taken with food. I don't see that on there unfortunately.
https://www.orthopedicone.com/u/resources/Medication-Tracker-Resource.pdf
You may also want to talk to the nurse or after surgery care team. They may have suggestions or be able to help.
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They're in my kitchen on the counter, sitting in boxes drawn on a piece of paper, each box marked with the frequency and time of day for that group. I check the lids every time I go in there to make a cup of tea or fix something to eat.
Search on Amazon for TimerCap, with no space, $25 for a four pack.
Many hugs for a pain free recovery!
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Would just a regular Gantt chart with all your different medicines down the left side work?
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